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e-book The Power of Resilience: Achieving Balance, Confidence, and Personal Strength in Your Life

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THE POWER OF RESILIENCE: Achieving Balance, Confidence, and Personal Strength in Your Life

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Focusing On Strengths: Eva Katharina Herber at TEDxIEUniversityMadrid

Please enter the message. Please verify that you are not a robot. Would you also like to submit a review for this item? You already recently rated this item. All of us encounter some degree of Resilient individuals are those who have a set of assumptions or attitudes about themselves that influence their behaviors Possessing a resilient mindset [implies] that one can successfully cope with problems as they arise.

ISBN 13: 9780071391047

Expected and unexpected challenges emerge that will test our ability to be resilient. The more we understand the characteristics of resilient individuals, the more we can engage in daily and long-term "exercises" to maintain and even strengthen a resilient mindset The ability to recognize and modify negative scripts serves as a basic foundation for a resilient lifestyle The more we can accept realistic ownership for what transpires in our lives, the more empowered and resilient we will become.

No goals are set in stone; rather, they are open to change. The more prepared you are for obstacles that may arise, the better equipped you will be to manage those obstacles in a constructive manner in concert with a resilient mindset.

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Resilient individuals never minimize or deny their problems and can identify their islands of competence, or strengths. She would have informed him that the fountain of youth does not reside in an illusory spring of water but rather in the reality of minds filled with dreams and hope, challenges and achievements, and a mindset of attitudes, behaviors, and beliefs that can be best attained through the power of resilience.

Enter supporting content here. The Power of Resilience Brooks, Goldstein, Written by two eminently qualified authors, this book rises above the "fluff" that is often seen in other books on this subject. A Concept of Strategy John L. Quotes from References of Interest. Viva La Vida. Quotes on Thinking.


  1. Resources | Louise deBlanc, M.A. ET/P.
  2. The Power of Resilience (eBook) by Robert Brooks, Sam Goldstein (Author).
  3. April 2, 2015.
  4. Quotes on Planning. Quotes on Strategy. Quotes Concerning Problem Solving.